Optimizing Sleep Postures: A Chiropractor’s Advice on Avoiding Stiffness
Waking up with a stiff neck or back can set the wrong tone for what should be a refreshing start to your day. In the
March 25, 2025
Latest Blog Posts
10 Mistakes You Cant Afford to Make During Injury Recovery
Every athlete knows the familiar twinge of discomfort following a minor injury on the field, often dismissed with a brave face and a determination to
March 18, 2025
Understanding Pain Scales: The Key to Effective Pain Management
Have you ever tried to explain your pain, only to stumble over the words? It’s a common struggle, and it’s precisely why understanding pain scales
February 25, 2025
Holistic Approaches to Injury Recovery in Calgary
Ever found yourself sidelined by an injury and wondering how to bounce back better than ever? Recovering from injuries is tough, but approaching it holistically
February 18, 2025
Wellness Alert: Seasonal Spine Care Tips for Calgary Residents
Ever wondered why your back always seems to complain as the seasons change? You’re not alone – Calgary’s diverse weather can really throw a wrench
January 28, 2025
Is Your Body Trying to Tell You Something? 5 Signs You Need a Chiropractor
Have you ever felt that nagging pain in your back or a headache that just won’t quit? Your body might just be speaking up, signalling
January 21, 2025
Wellness
Optimizing Sleep Postures: A Chiropractor’s Advice on Avoiding Stiffness
Waking up with a stiff neck or back can set the wrong tone for what should be a refreshing start to your day. In the
March 25, 2025
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10 Mistakes You Cant Afford to Make During Injury Recovery
Every athlete knows the familiar twinge of discomfort following a minor injury on the field, often dismissed with a brave face and a determination to
March 18, 2025
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Understanding Pain Scales: The Key to Effective Pain Management
Have you ever tried to explain your pain, only to stumble over the words? It’s a common struggle, and it’s precisely why understanding pain scales
February 25, 2025
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All of Our Blog Posts
Good Protein, Good Fat and Good Carbohydrate Choices
March 3, 2021
GOOD FOOD CHOICES GOOD PROTEINS CHOICES Choose grass fed, free-range, cage-free, and no hormone added sources whenever possible. Avoid farm raised and Atlantic fish.
Toxins
March 3, 2021
Toxins:– 4 billion prescriptions are consumed every year in North America– 70 thousand chemicals used commercially– 3000 chemicals added to our food supply– 10000 chemicals
What Causes Subluxations?
March 3, 2021
There are three commonly recognized causes of subluxations, physical trauma, chemical toxins and emotional stress. Physical Trauma is what most patients blame their pain or condition
Normal Blood Pressure
March 3, 2021
The normal adult blood pressure is 120/80 (systolic/diastolic). Blood pressure is measured when the heart beats and then when it is at rest. Systolic pressure
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- 108-10333 Southport Rd SW, Calgary, AB T2W 3X4
- (We are located on the main floor of the Kiewit Building)
- (403)-245-8282
- (403) 245-8287
- drrontoma@gmail.com