The Role of Nutrition in Spine Health
Proper nutrition plays a crucial role in supporting overall health, including the health of our spine. A balanced diet, rich in nutrients, is essential for
April 29, 2024
Latest Blog Posts
The Role of Chiropractic in Overall Wellness
Brief overview of chiropractic care and its role in overall wellness Chiropractic care is a holistic approach to healthcare that focuses on the health of
April 23, 2024
Physical Therapy Myths Debunked
Physical therapy is crucial in treating physical impairments and injuries, providing a holistic approach to promote healing and restore optimal functioning. With various techniques and
March 22, 2024
Back Pain: The Importance of Early Intervention
Addressing low back pain is of utmost importance due to its prevalence and the significant impact it has on individuals and healthcare systems worldwide. Low
March 15, 2024
Safe Lifting Techniques
As our bodies age, the risk of injury from everyday tasks like lifting increases. For the elderly, proper rehabilitation following an injury is not just
February 28, 2024
Chiropractic Care vs. Physical Therapy
Chiropractic care and physical therapy are both forms of healthcare that focus on diagnosing and treating musculoskeletal and neuromuscular disorders. Chiropractors primarily use hands-on spinal
February 26, 2024
Wellness
The Role of Nutrition in Spine Health
Proper nutrition plays a crucial role in supporting overall health, including the health of our spine. A balanced diet, rich in nutrients, is essential for
April 29, 2024
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The Role of Chiropractic in Overall Wellness
Brief overview of chiropractic care and its role in overall wellness Chiropractic care is a holistic approach to healthcare that focuses on the health of
April 23, 2024
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Physical Therapy Myths Debunked
Physical therapy is crucial in treating physical impairments and injuries, providing a holistic approach to promote healing and restore optimal functioning. With various techniques and
March 22, 2024
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All of Our Blog Posts
Good Protein, Good Fat and Good Carbohydrate Choices
March 3, 2021
GOOD FOOD CHOICES GOOD PROTEINS CHOICES Choose grass fed, free-range, cage-free, and no hormone added sources whenever possible. Avoid farm raised and Atlantic fish.
Toxins
March 3, 2021
Toxins:– 4 billion prescriptions are consumed every year in North America– 70 thousand chemicals used commercially– 3000 chemicals added to our food supply– 10000 chemicals
What Causes Subluxations?
March 3, 2021
There are three commonly recognized causes of subluxations, physical trauma, chemical toxins and emotional stress. Physical Trauma is what most patients blame their pain or condition
Normal Blood Pressure
March 3, 2021
The normal adult blood pressure is 120/80 (systolic/diastolic). Blood pressure is measured when the heart beats and then when it is at rest. Systolic pressure
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