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Welcome! Here you can see a list of articles I write to help you along your journey toward whole body wellness.

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Wellness

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Graston -drrontoma

Graston

Graston Technique or Instrument-Assisted Soft Tissue Mobilization (IASTM).  Graston is used to break down scar tissue resulting from protective measures taken by the body after an

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DrRonToma

Disk Injuries

If you have ever suffered from a disk injury, or if you are currently suffering from a disk injury you know how debilitating it can

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glutathione - drrontoma

GLUTATHIONE

Glutathione is a three amino acid bonded compound, made up of Glutamate, Cysteine and Glycine. Cysteine is the least available amino acid available to us,

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Toxins

Toxins:– 4 billion prescriptions are consumed every year in North America– 70 thousand chemicals used commercially– 3000 chemicals added to our food supply– 10000 chemicals

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Causes of Subluxations

What Causes Subluxations?

There are three commonly recognized causes of subluxations, physical trauma, chemical toxins and emotional stress. Physical Trauma  is what most patients blame their pain or condition

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Blood Pressure Checkup

Normal Blood Pressure

The normal adult blood pressure is 120/80 (systolic/diastolic). Blood pressure is measured when the heart beats and then when it is at rest. Systolic pressure

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