Wellness Alert: Seasonal Spine Care Tips for Calgary Residents
Ever wondered why your back always seems to complain as the seasons change? You’re not alone – Calgary’s diverse weather can really throw a wrench
January 28, 2025
Latest Blog Posts
Is Your Body Trying to Tell You Something? 5 Signs You Need a Chiropractor
Have you ever felt that nagging pain in your back or a headache that just won’t quit? Your body might just be speaking up, signalling
January 21, 2025
Calgary Optimum Alberta Back and Neck Rehab Clinic’s Comprehensive Approach to Spine Health
Have you ever felt that annoying twinge in your back or neck that won’t go away? You’re not alone; spine health is a big deal
December 31, 2024
Calgary’s Active Lifestyle: How Chiropractic Care Keeps You Moving
Ever felt that nagging back pain after a weekend of mountain biking or skiing around Calgary? You’re not alone—many residents share these struggles, especially when
December 17, 2024
How Stress Affects Back and Neck Health: Tips for Relaxation
Have you ever noticed how stress seems to manifest in your body, especially in your back and neck? It’s like that tight knot just under
November 26, 2024
Technology and Pain: How Smartphones Affect Your Neck
In our fast-paced, tech-savvy world, it’s hard to imagine life without the constant connection provided by smartphones. Yet, this unyielding reliance on our devices has
November 19, 2024
Wellness
Wellness Alert: Seasonal Spine Care Tips for Calgary Residents
Ever wondered why your back always seems to complain as the seasons change? You’re not alone – Calgary’s diverse weather can really throw a wrench
January 28, 2025
No Comments
Is Your Body Trying to Tell You Something? 5 Signs You Need a Chiropractor
Have you ever felt that nagging pain in your back or a headache that just won’t quit? Your body might just be speaking up, signalling
January 21, 2025
No Comments
Calgary Optimum Alberta Back and Neck Rehab Clinic’s Comprehensive Approach to Spine Health
Have you ever felt that annoying twinge in your back or neck that won’t go away? You’re not alone; spine health is a big deal
December 31, 2024
No Comments
All of Our Blog Posts
Nerve Flossing
March 18, 2021
Nerve flossing – what is it? It is the gentle mobilization of various nerves throughout the body by utilizing simple, yet effective stretching techniques. When
MASSAGE THERAPY
March 16, 2021
Massage Therapy Types of Massage Relaxation Massage is probably the most well known form of massage therapy. Although it is not necessarily used in a clinical setting working
Graston
March 16, 2021
Graston Technique or Instrument-Assisted Soft Tissue Mobilization (IASTM). Graston is used to break down scar tissue resulting from protective measures taken by the body after an
Disk Injuries
March 12, 2021
If you have ever suffered from a disk injury, or if you are currently suffering from a disk injury you know how debilitating it can
GLUTATHIONE
March 10, 2021
Glutathione is a three amino acid bonded compound, made up of Glutamate, Cysteine and Glycine. Cysteine is the least available amino acid available to us,
Chronic Lower Back Pain!
March 10, 2021
Do you suffer from chronic lower back pain? Chronic lower back pain can be caused by decreased muscle strength. Research shows us that when people
Good Protein, Good Fat and Good Carbohydrate Choices
March 3, 2021
GOOD FOOD CHOICES GOOD PROTEINS CHOICES Choose grass fed, free-range, cage-free, and no hormone added sources whenever possible. Avoid farm raised and Atlantic fish.
Toxins
March 3, 2021
Toxins:– 4 billion prescriptions are consumed every year in North America– 70 thousand chemicals used commercially– 3000 chemicals added to our food supply– 10000 chemicals
What Causes Subluxations?
March 3, 2021
There are three commonly recognized causes of subluxations, physical trauma, chemical toxins and emotional stress. Physical Trauma is what most patients blame their pain or condition
Normal Blood Pressure
March 3, 2021
The normal adult blood pressure is 120/80 (systolic/diastolic). Blood pressure is measured when the heart beats and then when it is at rest. Systolic pressure
Site Links
Our Location
- 108-10333 Southport Rd SW, Calgary, AB T2W 3X4
- (We are located on the main floor of the Kiewit Building)
- (403)-245-8282
- (403) 245-8287
- drrontoma@gmail.com