
Optimizing Sleep Postures: A Chiropractor’s Advice on Avoiding Stiffness
Waking up with a stiff neck or back can set the wrong tone for what should be a refreshing start to your day. In the
Waking up with a stiff neck or back can set the wrong tone for what should be a refreshing start to your day. In the
Every athlete knows the familiar twinge of discomfort following a minor injury on the field, often dismissed with a brave face and a determination to
Have you ever tried to explain your pain, only to stumble over the words? It’s a common struggle, and it’s precisely why understanding pain scales
Ever found yourself sidelined by an injury and wondering how to bounce back better than ever? Recovering from injuries is tough, but approaching it holistically
Ever wondered why your back always seems to complain as the seasons change? You’re not alone – Calgary’s diverse weather can really throw a wrench
Have you ever felt that nagging pain in your back or a headache that just won’t quit? Your body might just be speaking up, signalling
Waking up with a stiff neck or back can set the wrong tone for what should be a refreshing start to your day. In the
Every athlete knows the familiar twinge of discomfort following a minor injury on the field, often dismissed with a brave face and a determination to
Have you ever tried to explain your pain, only to stumble over the words? It’s a common struggle, and it’s precisely why understanding pain scales
Chiropractic Treatment for Children Chiropractic is an underrated phenomenon for children’s health. Many people have this misconception that chiropractic is only for adults. However, the
Chiropractic is quite a new phenomenon in our medical sciences. It is concerned with treating your backbone to solve your medical issues. Nowadays, various people
Chiropractic Care in Calgary Chiropractic therapy is becoming more popular these days. Someone you know has probably used the therapy. Chiropractic is a specialty with
Chiropractic Exercises for Spine Poor posture may be the source of ongoing pain in your back, neck, and shoulders. Spending hours every day in front
Nerve flossing – what is it? It is the gentle mobilization of various nerves throughout the body by utilizing simple, yet effective stretching techniques. When
Massage Therapy Types of Massage Relaxation Massage is probably the most well known form of massage therapy. Although it is not necessarily used in a clinical setting working
Graston Technique or Instrument-Assisted Soft Tissue Mobilization (IASTM). Graston is used to break down scar tissue resulting from protective measures taken by the body after an
If you have ever suffered from a disk injury, or if you are currently suffering from a disk injury you know how debilitating it can
Glutathione is a three amino acid bonded compound, made up of Glutamate, Cysteine and Glycine. Cysteine is the least available amino acid available to us,
Do you suffer from chronic lower back pain? Chronic lower back pain can be caused by decreased muscle strength. Research shows us that when people