Optimizing Sleep Postures: A Chiropractor’s Advice on Avoiding Stiffness
Waking up with a stiff neck or back can set the wrong tone for what should be a refreshing start to your day. In the
March 25, 2025
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10 Mistakes You Cant Afford to Make During Injury Recovery
Every athlete knows the familiar twinge of discomfort following a minor injury on the field, often dismissed with a brave face and a determination to
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Understanding Pain Scales: The Key to Effective Pain Management
Have you ever tried to explain your pain, only to stumble over the words? It’s a common struggle, and it’s precisely why understanding pain scales
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Holistic Approaches to Injury Recovery in Calgary
Ever found yourself sidelined by an injury and wondering how to bounce back better than ever? Recovering from injuries is tough, but approaching it holistically
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Wellness Alert: Seasonal Spine Care Tips for Calgary Residents
Ever wondered why your back always seems to complain as the seasons change? You’re not alone – Calgary’s diverse weather can really throw a wrench
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Is Your Body Trying to Tell You Something? 5 Signs You Need a Chiropractor
Have you ever felt that nagging pain in your back or a headache that just won’t quit? Your body might just be speaking up, signalling
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Wellness
Optimizing Sleep Postures: A Chiropractor’s Advice on Avoiding Stiffness
Waking up with a stiff neck or back can set the wrong tone for what should be a refreshing start to your day. In the
March 25, 2025
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10 Mistakes You Cant Afford to Make During Injury Recovery
Every athlete knows the familiar twinge of discomfort following a minor injury on the field, often dismissed with a brave face and a determination to
March 18, 2025
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Understanding Pain Scales: The Key to Effective Pain Management
Have you ever tried to explain your pain, only to stumble over the words? It’s a common struggle, and it’s precisely why understanding pain scales
February 25, 2025
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All of Our Blog Posts
Post-surgery rehabilitation for professional athletes
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Overuse Injuries in Youth Sports: Causes and Solutions
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Definition of Overuse Injury An overuse injury is a type of injury that occurs when a particular body part or muscle is subjected to repetitive
The Importance of Proper Warm-Ups and Cool-Downs in Injury Prevention
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Warm-ups and cool-downs are essential components of any exercise routine. They help to prepare the body for physical activity by gradually increasing blood flow to
Unlocking Your Body’s Healing Potential: A Deep Dive into Holistic Injury Recovery
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Are you feeling frustrated with the lack of results from conventional therapy? Are you looking for a new approach to healing that’s out of the
Overcoming the Fear of Re-injury: Tips for Returning to Exercise
May 30, 2023
Overcome your fear of re-injury with our expert tips on regaining strength, mental preparation, and safe exercise modifications. Trust our clinic to guide you back to an active lifestyle, confidently and securely.
Coping with Setbacks During Injury Recovery
April 25, 2023
Bouncing back from an injury can often feel like an uphill battle, with setbacks threatening to derail your progress at every turn. Whether you’re an
Technological Advances in Injury Diagnosis and Rehabilitation
April 11, 2023
Are you an athlete or someone dealing with the aftermath of a sports or work-related injury? Look no further! This blog post uncovers the groundbreaking
The Relationship between Nutrition and Injury Prevention in Athletes
March 28, 2023
Do you want to maximize your athletic performance and reduce your risk of injury? If so, it’s time to take a closer look at how
What Are Signs and Symptoms of Fibromyalgia And How We Can Help!
March 18, 2023
Learn how we can treat your fibromyalgia symptoms!
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- 108-10333 Southport Rd SW, Calgary, AB T2W 3X4
- (We are located on the main floor of the Kiewit Building)
- (403)-245-8282
- (403) 245-8287
- drrontoma@gmail.com