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5 Reasons You Should Try Hydromassage Therapy

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It’s no secret that massage therapy is scientifically proven to improve your overall health and wellbeing. Massage therapy is highly effective in reducing stress, pain and tension. Regular massage treatment is also known to improve blood circulation, directly affecting your overall energy levels. Incorporating a regular massage routine into your daily life can help you in various ways, but it can be expensive and time-consuming. At Optimum Alberta back and Neck Rehab, we are pleased to offer Hydromassage Therapy to help you enjoy the benefits of a regular massage at an affordable price.

What is Hydromassage Therapy

Hydromassage therapy is known by a few names, such as Aqua therapy, hydrotherapy and water therapy. Hydromassage is an automated form of massage therapy that doesn’t require a therapist to perform. Instead, patients lay down on the Hydromassage bed, which uses warm water jets to target and massage soft muscle tissues. 

Just as good as a Traditional Massage

Hydromassage is proven to be just as effective as traditional massage therapy. As with regular conventional massage therapy, Hydromassage therapy has also been proven to:

  • Relieve everyday aches and pain
  • Reduce stress and anxiety
  • Improve blood circulation
  • Provide Post Exercise Relief

Faster

Hydromassage therapy can be completed within 10 – 20 minutes, making Hydromassage an excellent alternative for people on the go, whether you’re on your way home from work, the gym etc. The speed at which hydromassage therapy can be performed ensures that you can incorporate it into any daily routine. Traditional massage is effective, but it is not always a viable option when time is concerned. Therefore Hydromassage can help bridge the gap between massage sessions without having to miss a massage due to time constraints.

Cost-Effective

Hydromassage therapy is less expensive than a traditional massage. However, it yields the same benefits, which will enable you to enjoy the same benefits as conventional massage therapy for a lower cost. In addition, the lower price will allow you to schedule massage therapy sessions on a more regular basis, which increases its effectiveness over time.

Customized

You can choose the massage settings which allow you or your doctor to set it to massage the areas you need the most. This will ensure that you can relax while the Hydromassage bed works on the areas you need to deliver the desired results.

Private

Because hydromassage doesn’t require a therapist to be present, you can establish an ideal environment to feel comfortable. For example, you can listen to your own music, set the room lighting, and you don’t need to remove your clothes. Hydromassage treatments are performed entirely clothed so you can wear your most comfortable clothes.

Conclusion

Hydromassage therapy is an excellent alternative to regular massage therapy. The lower cost and time required to perform makes it ideal for everyone to enjoy the same benefits of standard massage therapy. In addition, hydromassage is genuinely a way to make pain and stress relief treatment more accessible to people who need it. At Optimum Alberta Back and Neck Rehab, we take pride in offering our patients diverse and effective pain and injury rehabilitation treatment options available in Calgary, Alberta.

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